I sit on a stone and scrape gravel with a small shovel. Buckets fill up quickly, and they are heavy. The frequent drizzle adds to the burden. The men carry them, groaning. They give us smaller containers—time and space shift. I feel as if I am in another place, wordless, deep in thought, full of questions. It is fascinating to look at time – the ages that appear in the soil layer by layer. Something crumbles, something glimmers, and something smells different, harsh, and c

"Today is the first day of the rest of your life. Irrespective of how badly we may have screwed up yesterday, or last week, or last year, today is the day on which we are going to put the past behind us, not in the sense of brushing it under the carpet, but in the sense of not allowing it to keep making us miserable."

I thought I’d write here about victim mentality. Well, because I’m currently working on my own victim mindset in the Accountability...

The last years with my mother, when I consciously allowed her into my life and allowed myself to feel like a daughter, our relationship changed. It became one of mutual respect; we were equals. Two grown women, and both of us were mothers. She had time, because she could no longer hurry anywhere or go off to do her own things—she was bedridden. It was just her and me. Mother and daughter. She spoke and I listened. I asked and she shared.

Waiting can easily become a passive state. We get stuck in one moment, postponing actions and movement toward our dreams, postponing even our own self-care. As if there’s no point in doing anything else until “that thing” has happened. But what I realized in that moment last week is this: such waiting is a form of self-victimization. Without even noticing, I had trapped myself.

Connection is a need. It is one of three dimensions how our brains make sense of and feel safe in this world

"Love your neighbor as yourself!"—that's what the Bible says. How much do you love yourself? Do you believe in yourself and trust yourself?

Humans always face unknown situations that are mostly generated by other humans. This means mistakes, a lot of mistakes...

When you take steps toward completion or have just finished something, you regain personal power. Yes, your body releases feel-good hormones

This is an article for you. I took on the task of writing this article already back in October. In my mind, I thought—something will...

The quality of our relationships determines the quality of our lives, especially for women. To relate to and understand where people are...

Do you know the feeling when you are talking to somebody and you understand that he doesn’t understand you at all? And it is like.....

August nights, in Estonia at least, are dark, the sky full of stars (most of the time) but warm - perfect for midnight walks and...

We opened a self-developement Toltec jazz club just a few weeks ago and I have been hard at work, trying to get the club into the best...

She comes, it doesn't matter where or when, she sees. Her eyes are everywhere, noticing everything, every small detail. She feels, senses...

As you may know, last spring, we acquired Norra Manor, which is located in Järva County. Our goal is to transform this historical...

To celebrate the Chinese New Year of a wood dragon, I went to a 5 rhythms dance and gong meditation evening. I enjoy these kinds of...

Our mentor and Numerology lady Kristiina has looked into the numbers of this year. There are many layers, many messages, and of course,...

Silence. I am sitting on the porch having my morning coffee and looking at the silence. Isn't it weird that we are afraid of silence, yet...

In our previous article on the topic of self-love, I shared about close relationships, love between people, and love for self. This time...